Make Your life Better

I have seen many people hurting mentally and I want to make an impact on society while helping these people.  I have been hurting a great deal from my mind.  I have found that medications are not always enough but that they help getting you into a right frame of mind to be able to cope with your life.

Some of you might know what I am talking about: Have you ever felt lonely to the point of it chocking you.

Have you ever felt depressed to the point of suicide.  There is a very fine line there that should not be crossed.

All this to say, that no medications  are not the only help you should get with depression.  

Assuredly, you must deal with the issues that would if dealt with could help you move on.  Don't just pop pills and hope for the best.

Life is full of issues we must take responsibilities for.  Start on taking control of your life.  For example: Budgets can be overwhelming for people with mental illness, but just spending less and being more careful what you do with it, is a form of budgeting in my eyes.  Don't be too hard on yourself, you cannot be like everyone else.  Take small steps to success.

I change my diet very slowly.  Whatever I can handle at a time.  Normal diets are for normal people. With my mental illness I am not normal.  I have to take special care of myself.  Even though, it may sounds selfish on my part, taking care of yourself only means that you love yourself which is the solution to loving others as well.

Finally, doing things to ease of the pressure on yourself and others will make your life more user friendly as they say and make you less miserable in the end.  In the end, we are all happy with the results.